Dak Prescott Accidentally Admits His Breakup With Fiancee Sarah Jane Ramos Caused a Major Change To His Body

This article was originally published on Total Pro Sports.

Dak Prescott is showing off a slimmer look as he prepares for the 2026 NFL season, and he may have hinted at the reason behind it.

Speaking to reporters during the offseason, the Dallas Cowboys quarterback said he has lost some weight over the past few months. When asked about it, Prescott jokingly suggested that his recent split from fiancee Sarah Jane Ramos may have played a role.

“Stress may help lose a little weight here and there,” Prescott said. “I’m kidding. I’m going to shut it right there.”

Prescott enters the new season after another productive year in Dallas. The Cowboys missed the playoffs, but the veteran quarterback delivered strong numbers in Brian Schottenheimer’s offense. He completed 67.3% of his passes for 4,552 yards, 30 touchdowns, and 10 interceptions. The performance earned praise even as the team fell short of postseason expectations.

With training camp approaching, Prescott appears focused on the upcoming season. Still, his remarks about stress have resulted in new speculation about his personal life.

Prescott And Ramos Focus On Co-Parenting After Split

Prescott and Ramos ended their relationship earlier this year after being together for nearly three years. The former couple shares two daughters, MJ Rose and Aurora.

They had planned to get married in Italy in April and had recently celebrated their bachelor and bachelorette parties. However, according to TMZ, the relationship had been facing challenges for several months. A major argument during their joint celebration in the Bahamas reportedly led to the breakup.

“We’re told the relationship had been rocky behind the scenes for months … but things came to a head with a blowup argument at their joint bachelor and bachelorette parties in the Bahamas — and Sarah Jane called it off,” TMZ reported.

The report added, “The reality is, we’re told the relationship is beyond repair … so the focus will be on co-parenting their two kids — ages 2 and nearly 10 months — moving forward.”

Another report from Page Six claimed that Ramos got to know Prescott allegedly used anonymous social media accounts to send inappropriate messages to several women and former flings. The outlet cited, “Our source says Ramos and the Dallas Cowboys quarterback stayed behind after their friends left, at which point she found out that Prescott was allegedly using incognito social media profiles to send inappropriate messages to multiple women and ex-flings.”

Neither Prescott nor Ramos has publicly commented on these things.

For now, Prescott seems focused on football. While he briefly joked that stress may have contributed to his weight loss, but he changed the topic cleverly.