Chargers WR Ladd McConkey’s Wife Turns Heads By Showing Off Ripped Abs In Workout Video

This article was originally published on Total Pro Sports.

Los Angeles Chargers wide receiver Ladd McConkey puts in plenty of work in the gym during the NFL offseason. His wife, Sydney McConkey, showed this week that she brings the same energy.

Sydney caught attention after posting a workout video on Instagram. In the clip, she trains in front of a weight rack and shows off a clearly defined six-pack.

She added a short caption to the Instagram story. “The mini cut is cutting,” she wrote, setting the tone for the post. The video soon spread across Chargers-related social media.

Sydney is no stranger to the gym. She often shares fitness content, especially since Ladd entered the NFL. Her latest post gave fans a clear look at the effort she puts into her workouts, with a focus on strength and core training that fits the offseason grind many NFL families live by.

Ladd McConkey’s Long Journey With Sydney

Ladd and Sydney have been together for a long time. They started dating as teenagers, and she has supported him at every stage of his football journey.

The Chargers drafted Ladd with the 34th overall pick in the 2024 NFL Draft, a huge moment for both of them. Sydney was there for the draft events and celebrated the achievement publicly.

Ladd proposed in July 2024, just a few months after the draft. The couple got married in April 2025. After the wedding, Ladd shared his happiness online, writing, “The best day ever getting to marry my best friend!”

Now, they balance married life with the demands of the NFL. The Chargers’ season ended early in the playoffs which resulted in some coaching changes, but it certainly gave Ladd extra time before OTAs begin. That break has allowed the couple to train together.

Sydney’s workout video shows that shared focus. She trains with discipline and consistency, offering fans a look at her routine. It also highlights the behind-the-scenes dedication many NFL wives maintain.

The Chargers expect Ladd to return ready for the next stage of preparation. His offseason now includes plenty of gym time alongside his wife, and fans continue to follow their journey closely.